Laurent ZMUDA 20:36 row
5,042
Meters
20:36.9
Time
2:02.6
Pace
340
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 16 |
| Stroke Count | 351 |
| Drag Factor | 152 |
August 08, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 5,042 | 2:02.6 | 190 | 952 | 16 | 143 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 17 | 142 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 17 | 144 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 17 | 145 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 17 | 146 |
| 20:36.9 | 146 | 2:06.3 | 173 | 896 | 15 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.