Laurent ZMUDA 40:37 row
10,038
Meters
40:37.9
Time
2:01.4
Pace
683
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 17 |
| Stroke Count | 725 |
| Drag Factor | 152 |
August 06, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.9 | 10,038 | 2:01.4 | 195 | 972 | 17 | 145 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 | 143 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 | 147 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 | 149 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 | 139 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 18 | 139 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 18 | 143 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 18 | 147 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 980 | 18 | 150 |
| 40:37.9 | 152 | 2:04.6 | 181 | 921 | 16 | 149 |
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Workout Graph
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