Laurent ZMUDA 1:44 row
487
Meters
1:44.6
Time
1:47.3
Pace
39
Calories
159
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 152 |
August 06, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 487 | 1:47.3 | 283 | 1272 | 23 | 159 |
| 1:44.6 | 487 | 1:47.3 | 283 | 1272 | 23 | 159 |
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Workout Graph
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