Laurent ZMUDA 11:01 row
2,600
Meters
11:01.5
Time
2:07.2
Pace
173
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 153 |
August 01, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.5 | 2,600 | 2:07.2 | 170 | 885 | 17 | 147 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 18 | 146 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 17 | 147 |
| 11:01.5 | 237 | 2:09.7 | 160 | 851 | 16 | 149 |
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Workout Graph
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