Laurent ZMUDA 1:20:05 row
19,458
Meters
1:20:05.2
Time
2:03.4
Pace
1307
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 16 |
| Stroke Count | 1300 |
| Drag Factor | 152 |
July 30, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:05.2 | 19,458 | 2:03.4 | 186 | 939 | 16 | 145 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 16 | 135 |
| 20:00.0 | 2,446 | 2:02.6 | 190 | 952 | 16 | 141 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 939 | 16 | 144 |
| 40:00.0 | 2,430 | 2:03.4 | 186 | 940 | 16 | 148 |
| 50:00.0 | 2,433 | 2:03.3 | 187 | 942 | 16 | 151 |
| 1:00:00.0 | 2,427 | 2:03.6 | 185 | 937 | 16 | 152 |
| 1:10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 16 | 144 |
| 1:20:00.0 | 2,440 | 2:02.9 | 188 | 948 | 16 | 148 |
| 1:20:05.1 | 8 | 5:18.7 | 11 | 337 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.