Laurent ZMUDA 25:06 row
6,135
Meters
25:06.6
Time
2:02.7
Pace
395
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 16 |
| Stroke Count | 458 |
| Drag Factor | 149 |
July 22, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 6,135 | 2:02.7 | 189 | 950 | 16 | 142 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 18 | 139 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 18 | 137 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 | 141 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 18 | 142 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 18 | 146 |
| 25:06.5 | 23 | 2:21.3 | 124 | 726 | 9 | 147 |
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Workout Graph
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