Laurent ZMUDA 100m row
100
Meters
0:16.6
Time
1:23.0
Pace
11
Calories
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 51 |
| Drag Factor | 191 |
July 18, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 51 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 51 |