Laurent ZMUDA 100m row
100
Meters
0:16.4
Time
1:22.0
Pace
11
Calories
| Average Watts | 635 |
|---|---|
| Calories Per Hour | 2484 |
| Stroke Rate | 51 |
| Drag Factor | 188 |
July 18, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 51 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 51 |