Laurent ZMUDA 2:12 row
514
Meters
2:12.4
Time
2:08.7
Pace
31
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 138 |
July 14, 2025 11:56:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 514 | 2:08.7 | 164 | 863 | 16 | 129 |
| 2:12.4 | 515 | 2:08.5 | 165 | 867 | 16 | 129 |
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Workout Graph
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