Laurent ZMUDA 12:14 row
2,953
Meters
12:14.4
Time
2:04.3
Pace
190
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 13 |
| Stroke Count | 209 |
| Drag Factor | 150 |
July 14, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.4 | 2,953 | 2:04.3 | 182 | 926 | 13 | 142 |
| 12:00.0 | 2,930 | 2:02.8 | 189 | 949 | 17 | 143 |
| 12:14.3 | 24 | 4:57.9 | 13 | 345 | 9 | 142 |
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Workout Graph
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