Laurent ZMUDA 100m row
100
Meters
0:30.5
Time
2:32.5
Pace
5
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 15 |
| Drag Factor | 190 |
July 11, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 29 | 120 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 29 | 120 |
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Workout Graph
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