Laurent ZMUDA 100m row
100
Meters
0:16.2
Time
1:21.0
Pace
11
Calories
124
Heart Rate
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 52 |
| Stroke Count | 14 |
| Drag Factor | 197 |
July 11, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 52 | 124 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 52 | 124 |
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Workout Graph
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