Laurent ZMUDA 10:10 row
2,489
Meters
10:10.2
Time
2:02.5
Pace
161
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 144 |
July 06, 2025 14:28:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,489 | 2:02.5 | 190 | 953 | 17 | 148 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 18 | 147 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 18 | 149 |
| 10:10.2 | 37 | 2:17.8 | 134 | 759 | 12 | 150 |
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Workout Graph
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