Laurent ZMUDA 9:49 row
2,204
Meters
9:49.0
Time
2:13.6
Pace
132
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
March 08, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.0 | 2,204 | 2:13.6 | 147 | 804 | 22 | 135 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 129 |
| 9:49.0 | 1,029 | 2:20.4 | 126 | 734 | 26 | 142 |