Laurent ZMUDA 42:16 row
10,042
Meters
42:16.6
Time
2:06.2
Pace
630
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Drag Factor | 126 |
February 09, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.6 | 10,042 | 2:06.2 | 174 | 897 | 17 | 145 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 18 | 151 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 17 | 150 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 17 | 151 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 17 | 151 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 17 | 142 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 17 | 146 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 17 | 139 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 17 | 136 |
| 42:16.6 | 515 | 2:12.6 | 150 | 816 | 16 | 147 |