Laurent ZMUDA 10:49 row
2,599
Meters
10:49.0
Time
2:04.8
Pace
165
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 149 |
June 19, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.0 | 2,599 | 2:04.8 | 180 | 918 | 20 | 135 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 19 | 148 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 116 |
| 10:49.0 | 212 | 1:55.5 | 227 | 1080 | 22 | 142 |
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Workout Graph
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