Laurent ZMUDA 1:11 row
365
Meters
1:11.8
Time
1:38.3
Pace
30
Calories
152
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 150 |
June 19, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.8 | 365 | 1:38.3 | 368 | 1565 | 29 | 152 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 33 | 143 |
| 1:11.8 | 165 | 1:41.5 | 335 | 1451 | 25 | 162 |
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Workout Graph
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