Laurent ZMUDA 1:59 row
576
Meters
1:59.4
Time
1:43.6
Pace
50
Calories
164
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 143 |
June 19, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 576 | 1:43.6 | 314 | 1381 | 35 | 164 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 39 | 153 |
| 1:14.7 | 200 | 1:33.5 | 428 | 1773 | 38 | 170 |
| 1:50.7 | 176 | 1:42.2 | 327 | 1426 | 30 | 169 |
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Workout Graph
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