Laurent ZMUDA 10000m row
10,000
Meters
35:47.9
Time
1:47.3
Pace
757
Calories
176
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 29 |
| Stroke Count | 1038 |
| Drag Factor | 129 |
June 15, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.9 | 10,000 | 1:47.3 | 283 | 1272 | 29 | 176 |
| 7:02.5 | 2,000 | 1:45.6 | 297 | 1322 | 30 | 169 |
| 7:06.1 | 4,000 | 1:46.5 | 290 | 1296 | 29 | 176 |
| 7:11.7 | 6,000 | 1:47.9 | 278 | 1258 | 29 | 178 |
| 7:14.8 | 8,000 | 1:48.7 | 273 | 1237 | 29 | 180 |
| 7:12.9 | 10,000 | 1:48.2 | 276 | 1250 | 28 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.