Laurent ZMUDA 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
128
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 128 |
June 15, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 25 | 127 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | 136 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | 123 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 29 | 121 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 29 | 144 |
| 10:00.0 | 365 | 2:44.3 | 79 | 571 | 29 | 111 |
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Workout Graph
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