Laurent ZMUDA 17:00 row
4,145
Meters
17:00.1
Time
2:03.0
Pace
267
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 303 |
| Drag Factor | 143 |
June 12, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.1 | 4,145 | 2:03.0 | 188 | 946 | 18 | 152 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 17 | 144 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 150 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 18 | 153 |
| 17:00.1 | 507 | 1:58.4 | 211 | 1024 | 19 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B1 - 17'-fcm 146-cad 18-188w-2:03,0