Laurent ZMUDA 15:06 row
3,767
Meters
15:06.8
Time
2:00.3
Pace
247
Calories
154
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 15 |
| Stroke Count | 274 |
| Drag Factor | 143 |
June 12, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,767 | 2:00.3 | 201 | 990 | 15 | 154 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 18 | 151 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 18 | 154 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 18 | 157 |
| 15:06.7 | 24 | 2:19.5 | 129 | 742 | 9 | 157 |
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Workout Graph
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B1 - 15'-fcm 152-cad 18-201w-2:00,3