Laurent ZMUDA 1:30:04 row
22,246
Meters
1:30:04.7
Time
2:01.4
Pace
1449
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 1646 |
| Drag Factor | 141 |
June 11, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.7 | 22,246 | 2:01.4 | 195 | 971 | 18 | 142 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 18 | 128 |
| 20:00.0 | 2,476 | 2:01.1 | 197 | 977 | 18 | 140 |
| 30:00.0 | 2,473 | 2:01.3 | 196 | 974 | 18 | 143 |
| 40:00.0 | 2,478 | 2:01.0 | 197 | 978 | 18 | 144 |
| 50:00.0 | 2,474 | 2:01.2 | 196 | 975 | 18 | 145 |
| 1:00:00.0 | 2,480 | 2:00.9 | 198 | 980 | 18 | 146 |
| 1:10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 18 | 143 |
| 1:20:00.0 | 2,482 | 2:00.8 | 198 | 982 | 18 | 144 |
| 1:30:00.0 | 2,483 | 2:00.8 | 198 | 982 | 18 | 146 |
| 1:30:04.6 | 7 | 5:28.5 | 10 | 333 | 0 | 146 |
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Workout Graph
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B1 - 18'-fcm 148-cad 18-195w-2:01,4