Laurent ZMUDA 1:12 row
349
Meters
1:12.4
Time
1:43.7
Pace
29
Calories
163
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 24 |
| Stroke Count | 37 |
| Drag Factor | 122 |
June 10, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.4 | 349 | 1:43.7 | 314 | 1379 | 24 | 163 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 35 | 163 |
| 1:12.4 | 36 | 2:52.2 | 69 | 535 | 14 | 163 |
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tentative 4' - B4