Laurent ZMUDA 1:00:00 row
16,258
Meters
1:00:00.0
Time
1:50.7
Pace
1184
Calories
174
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 111 |
June 07, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,258 | 1:50.7 | 258 | 1187 | 27 | 174 |
| 12:00.0 | 3,266 | 1:50.2 | 261 | 1199 | 28 | 165 |
| 24:00.0 | 3,271 | 1:50.0 | 263 | 1203 | 27 | 172 |
| 36:00.0 | 3,248 | 1:50.8 | 257 | 1184 | 27 | 175 |
| 48:00.0 | 3,236 | 1:51.2 | 254 | 1174 | 27 | 179 |
| 1:00:00.0 | 3,238 | 1:51.1 | 255 | 1176 | 28 | 181 |
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Workout Graph
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60' - 16258 - fc 170 - cad 27,6 - 254,8 w - 1:51,2
B4 - 2000m-fc 149-cad 28- 257 w- 1:50,9
B4 - 2000m-fc 164-cad 28- 259 w- 1:50,6
B4 - 2000m-fc 169-cad 27- 259 w- 1:50,5
B4 - 2000m-fc 171-cad 27- 257 w- 1:50,9
B4 - 2000m-fc 174-cad 27- 252 w- 1:51,5
B4 - 2000m-fc 176-cad 27- 251 w- 1:51,7
B4 - 2000m-fc 177-cad 27- 249 w- 1:52,0
B4 - 2258m-fc 179-cad 28- 254 w- 1:51,4