Laurent ZMUDA 10:03 row
2,493
Meters
10:03.4
Time
2:01.0
Pace
163
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 150 |
May 29, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,493 | 2:01.0 | 197 | 979 | 17 | 150 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 17 | 149 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 17 | 152 |
| 10:03.3 | 10 | 2:45.0 | 78 | 568 | 0 | 154 |
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B1 - 10'-fcm 142-cad 17-196w-2:02,0