Laurent ZMUDA 15:08 row
3,766
Meters
15:08.7
Time
2:00.6
Pace
246
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 15 |
| Stroke Count | 279 |
| Drag Factor | 146 |
May 27, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,766 | 2:00.6 | 199 | 985 | 15 | 147 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 19 | 142 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 18 | 145 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 18 | 151 |
| 15:08.7 | 31 | 2:20.3 | 127 | 735 | 7 | 151 |
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Workout Graph
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B1 - 15'-fcm 143-cad 19-198w-2:01,6