Laurent ZMUDA 25:07 row
6,238
Meters
25:07.6
Time
2:00.8
Pace
409
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 16 |
| Stroke Count | 440 |
| Drag Factor | 147 |
May 27, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 6,238 | 2:00.8 | 198 | 982 | 16 | 142 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 18 | 138 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 143 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 | 148 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 17 | 142 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 18 | 143 |
| 25:07.5 | 20 | 3:07.5 | 53 | 482 | 9 | 143 |
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Workout Graph
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B1 - 25'-fcm 138-cad 18-198w-2:01,3