Laurent ZMUDA 25:06 row
6,279
Meters
25:06.5
Time
1:59.9
Pace
414
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 15 |
| Stroke Count | 430 |
| Drag Factor | 145 |
May 26, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 6,279 | 1:59.9 | 203 | 997 | 15 | 148 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 18 | 135 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 17 | 146 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 17 | 150 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 17 | 150 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 17 | 155 |
| 25:06.5 | 23 | 2:21.3 | 124 | 726 | 9 | 153 |
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Workout Graph
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B1 - 25'-fcm 142-cad 17-199w-2:00,9