Laurent ZMUDA 10:28 row
2,552
Meters
10:28.4
Time
2:03.1
Pace
163
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 143 |
May 25, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.4 | 2,552 | 2:03.1 | 188 | 945 | 17 | 148 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 18 | 147 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 18 | 150 |
| 10:28.3 | 109 | 2:09.8 | 160 | 850 | 15 | 147 |
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B1 - 10'-fcm 143-cad 18-187w-2:03,5