Laurent ZMUDA 15:06 row
3,746
Meters
15:06.8
Time
2:01.0
Pace
245
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 15 |
| Stroke Count | 270 |
| Drag Factor | 143 |
May 25, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,746 | 2:01.0 | 197 | 979 | 15 | 146 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 | 138 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 146 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 17 | 150 |
| 15:06.7 | 21 | 2:39.5 | 86 | 596 | 9 | 151 |
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B1 - 15'-fcm 137-cad 18-198w-2:01,2