Laurent ZMUDA 1:00 row
334
Meters
1:00.0
Time
1:29.8
Pace
32
Calories
171
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 150 |
May 15, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 40 | 171 |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 40 | 171 |
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Workout Graph
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B5 - 01'-fcm 145-cad 42-498w-1:29,5