Laurent ZMUDA 1:15:06 row
18,507
Meters
1:15:06.0
Time
2:01.7
Pace
1204
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 17 |
| Stroke Count | 1391 |
| Drag Factor | 143 |
May 14, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:06.0 | 18,507 | 2:01.7 | 194 | 967 | 17 | 145 |
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 18 | 141 |
| 20:00.0 | 2,478 | 2:01.0 | 197 | 978 | 19 | 146 |
| 30:00.0 | 2,455 | 2:02.1 | 192 | 960 | 18 | 143 |
| 40:00.0 | 2,460 | 2:01.9 | 193 | 964 | 18 | 147 |
| 50:00.0 | 2,461 | 2:01.9 | 193 | 964 | 18 | 147 |
| 1:00:00.0 | 2,490 | 2:00.4 | 200 | 988 | 19 | 152 |
| 1:10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 19 | 144 |
| 1:15:06.0 | 1,249 | 2:02.4 | 190 | 955 | 9 | 146 |
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Workout Graph
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B1 - 75'-fcm 144-cad 19-193w-2:02,1