Laurent ZMUDA 10:06 row
2,453
Meters
10:06.8
Time
2:03.6
Pace
156
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 14 |
| Stroke Count | 174 |
| Drag Factor | 142 |
May 13, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,453 | 2:03.6 | 185 | 936 | 14 | 147 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 17 | 147 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 17 | 148 |
| 10:06.7 | 23 | 2:25.6 | 113 | 689 | 9 | 147 |
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B1 - 10'-fcm 141-cad 17-184w-2:04,3