Laurent ZMUDA 11:29 row
2,777
Meters
11:29.0
Time
2:04.0
Pace
161
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 129 |
May 13, 2025 18:02:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.0 | 2,777 | 2:04.0 | 183 | 930 | 18 | 149 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 | 146 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 153 |
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B1 - 11'-fcm 142-cad 21-187w-2:08,9