Laurent ZMUDA 25:07 row
6,051
Meters
25:07.6
Time
2:04.5
Pace
384
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 147 |
May 11, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 6,051 | 2:04.5 | 181 | 923 | 17 | 148 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 18 | 146 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 17 | 148 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 17 | 147 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 17 | 147 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 17 | 153 |
| 25:07.5 | 15 | 4:10.0 | 22 | 377 | 0 | 151 |
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Workout Graph
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B1 - 25'-fcm 147-cad 17-180w-2:05,0