Laurent ZMUDA 20:03 row
5,029
Meters
20:03.7
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 145 |
May 08, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 5,029 | 1:59.6 | 204 | 1002 | 18 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 18 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 |
| 20:03.7 | 11 | 2:48.1 | 74 | 553 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B1 - 20'-fcm ???-cad 18-202w-2:00,0