Laurent ZMUDA 1:00:00 row
14,778
Meters
1:00:00.0
Time
2:01.8
Pace
961
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 1062 |
| Drag Factor | 146 |
May 07, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,778 | 2:01.8 | 194 | 966 | 17 | 146 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 133 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 17 | 136 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 17 | 142 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 17 | 143 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 17 | 146 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 17 | 146 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 18 | 150 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 17 | 150 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 948 | 18 | 150 |
| 50:00.0 | 1,230 | 2:01.9 | 193 | 964 | 18 | 150 |
| 55:00.0 | 1,227 | 2:02.2 | 192 | 959 | 18 | 152 |
| 1:00:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 | 157 |
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Workout Graph
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B1 - 60'-fcm 145-cad 18-192w-2:02,2