Laurent ZMUDA 10:19 row
2,542
Meters
10:19.8
Time
2:01.9
Pace
166
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 141 |
April 17, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.8 | 2,542 | 2:01.9 | 193 | 964 | 18 | 145 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 | 141 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 19 | 149 |
| 10:19.7 | 54 | 3:02.4 | 58 | 498 | 18 | 145 |
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B1 - 10'-fcm 136-cad 19-194w