Laurent ZMUDA 10:01 row

2,464

Meters

10:01.0

Time

2:01.9

Pace

161

Calories

Average Watts193
Calories Per Hour964
Stroke Rate20
Stroke Count199
Drag Factor142

April 03, 2025 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

echauffement muscu 10x10

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.0 2,464 2:01.9 193 964 20
5:00.0 1,264 1:58.6 209 1020 18
10:00.0 1,198 2:05.2 178 913 22
10:01.0 2 4:10.0 22 377 0

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Workout Graph

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