Laurent ZMUDA 10:01 row
2,464
Meters
10:01.0
Time
2:01.9
Pace
161
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 20 |
Stroke Count | 199 |
Drag Factor | 142 |
April 03, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:01.0 | 2,464 | 2:01.9 | 193 | 964 | 20 |
5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 18 |
10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
10:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph

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echauffement muscu 10x10