Andy Lane 20:03 row
4,324
Meters
20:03.9
Time
2:19.2
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 113 |
February 11, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,324 | 2:19.2 | 130 | 746 | 18 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 20:03.9 | 11 | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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