Andy Lane 44:38 row
10,009
Meters
44:38.3
Time
2:13.7
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 172 |
January 31, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.3 | 10,009 | 2:13.7 | 146 | 802 | 19 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 44:38.3 | 1,027 | 2:15.4 | 141 | 784 | 17 |
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Workout Graph
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