Andy Lane 30:01 row
6,327
Meters
30:01.1
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 138 |
January 29, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 6,327 | 2:22.3 | 121 | 717 | 19 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 30:01.1 | 1,064 | 2:21.4 | 124 | 725 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.