Andy Lane 10:04 row
2,161
Meters
10:04.6
Time
2:19.8
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 164 |
January 27, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,161 | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 10:04.6 | 7 | 5:28.5 | 10 | 333 | 0 |
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Workout Graph
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