Andy Lane 22:04 row
5,001
Meters
22:04.3
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 132 |
January 23, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.3 | 5,001 | 2:12.4 | 151 | 818 | 20 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 22:04.3 | 470 | 2:12.2 | 151 | 820 | 20 |
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Workout Graph
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