Andy Lane 10:31 row
2,325
Meters
10:31.8
Time
2:15.8
Pace
136
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 162 |
January 22, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.8 | 2,325 | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 10:31.8 | 96 | 2:45.6 | 77 | 565 | 15 |
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Workout Graph
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