Andy Lane 15:31 row
3,450
Meters
15:31.0
Time
2:14.9
Pace
204
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 124 |
January 17, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.0 | 3,450 | 2:14.9 | 142 | 790 | 18 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 15:31.0 | 93 | 2:46.6 | 76 | 560 | 17 |
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Workout Graph
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