Andy Lane 10:01 row
2,250
Meters
10:01.8
Time
2:13.7
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 84 |
January 14, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.8 | 2,250 | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 10:01.8 | 4 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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