Andy Lane 43:56 row
10,009
Meters
43:56.5
Time
2:11.7
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 127 |
January 11, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.5 | 10,009 | 2:11.7 | 153 | 827 | 20 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 |
| 43:56.5 | 904 | 2:10.8 | 156 | 838 | 21 |
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Workout Graph
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