Andy Lane 45:36 row
10,139
Meters
45:36.2
Time
2:14.9
Pace
596
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 119 |
January 09, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.2 | 10,139 | 2:14.9 | 142 | 790 | 21 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 45:36.2 | 111 | 2:43.0 | 81 | 577 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.